Expressive arts therapy offers more than creative release—it’s a pathway to shared insight, deeper trust, and authentic connection. Whether you're part of a work team, creative cohort, or healing circle, these warm-ups are designed to awaken collaboration, spark reflection, and remind everyone of the power in co-creation.

Joselyn M. Carvalho’s digital storytelling exploration bridges expressive arts and community health, empowering youth to reflect on identity, healing, and resilience through creative narrative.

We examine how intergenerational trauma shapes identities and lives, exploring the deep-rooted patterns passed down through families and communities and pathways toward healing.

Un-Weathering Community Health explores how collective resilience and creative expression help communities heal and rebuild strength in the face of adversity.

This blog explores the core processes and specific factors that drive expressive therapies, drawing on insights gained during an internship at the international IEATA conference to highlight how creative modalities facilitate healing and growth.

The Expressive Therapies Continuum explores the layered process of creative expression in therapy, highlighting how movement, art, music, drama, and writing uniquely support healing and personal growth.

Voices Written Through Graffiti is a digital storytelling initiative that partners with community organizations to empower youth through expressive arts, uplifting identity, creativity, and collective voice.