Frequently Asked Questions

1. What is The Wellness Portfolio?
The Wellness Portfolio is a mental health and expressive arts platform offering workshops, consulting, seasonal tools, and a free digital magazine focused on healing, creativity, and community care. It's a space for intentional reflection and support rooted in culturally grounded, trauma-informed practice.

2. Who is The Wellness Portfolio for?
This space is for individuals, youth, educators, and organizations seeking accessible, creative approaches to mental health and community healing. Whether you're looking for personal growth, group support, or professional collaboration, you're welcome here.

3. What kind of services do you offer?
We offer expressive arts-based workshops, consulting for schools and community programs, digital products, speaking engagements, and a seasonal magazine packed with tools, printables, and therapeutic prompts.

4. How can I stay updated on new offerings?
You can sign up for our email list to receive free resources, printables, early access to our seasonal magazine, and updates on events and services.

5. What is the Seasonal Wellness Toolkit?
It’s a free quarterly resource featuring guided practices, creative prompts, and mental health tools themed around the seasons—designed to support balance, rest, and reflection throughout the year.

6. Are these services therapy?
While rooted in expressive arts and mental health frameworks, offerings under The Wellness Portfolio are wellness-based and not a substitute for clinical therapy. For therapy services, please inquire separately or visit our counseling page if available.

7. How do I book a workshop or consultation?
You can visit our “Work With Us” page or contact us directly at [your email] to book a session or learn more about how we can collaborate.