The Wellness Portfolio is a mental health and expressive arts platform offering workshops, consulting, seasonal tools, and a free digital magazine focused on healing, creativity, and community care. It's a space for intentional reflection and support rooted in culturally grounded, trauma-informed practice.

We offer expressive arts-based workshops, consulting for schools and community programs, digital products, speaking engagements, and a seasonal magazine packed with tools, printables, and therapeutic prompts.

This space is for individuals, youth, educators, and organizations seeking accessible, creative approaches to mental health and community healing. Whether you're looking for personal growth, group support, or professional collaboration, you're welcome here.

You can sign up for our email list to receive free resources, printables, early access to our seasonal magazine, and updates on events and services.

It’s a free quarterly resource featuring guided practices, creative prompts, and mental health tools themed around the seasons—designed to support balance, rest, and reflection throughout the year.

As of 2025, The Wellness Portfolio does not provide therapy or clinical mental health services. Our offerings are educational and wellness-based, integrating creativity and self-expression for personal growth. While art can be therapeutic, our programs are not a substitute for psychotherapy.
You can sign up for our email list to receive free resources, printables, early access to our seasonal magazine, and updates on upcoming events and services.

You can visit our “Services” page or contact us directly at connect@wellness-portfolio.com to book a session or learn more about how we can collaborate.

Frequently Asked Questions