A reflective printable designed to help you assess balance and satisfaction across key areas of life. This tool invites you to visualize where you are today and where you’d like to be, encouraging insight and intentional growth.
This worksheet helps you:
• Assess satisfaction in different areas of life from 0 (lowest) to 10 (highest)
• Create a personalized visual “wheel” to identify areas for growth or focus
• Use color coding to differentiate each life area for clarity and reflection
• Track progress over time and celebrate improvements
• Support self-awareness, goal-setting, and mindful planning
Whether used independently, in coaching, or in therapeutic settings, this printable provides a structured yet flexible way to explore life balance and personal priorities.
Format: Printable PDF
Use: Personal or professional
Created by: The Wellness Portfolio
A reflective printable designed to help you assess balance and satisfaction across key areas of life. This tool invites you to visualize where you are today and where you’d like to be, encouraging insight and intentional growth.
This worksheet helps you:
• Assess satisfaction in different areas of life from 0 (lowest) to 10 (highest)
• Create a personalized visual “wheel” to identify areas for growth or focus
• Use color coding to differentiate each life area for clarity and reflection
• Track progress over time and celebrate improvements
• Support self-awareness, goal-setting, and mindful planning
Whether used independently, in coaching, or in therapeutic settings, this printable provides a structured yet flexible way to explore life balance and personal priorities.
Format: Printable PDF
Use: Personal or professional
Created by: The Wellness Portfolio
