The Wellness Portfolio Magazine
Where art meets healing.
The Wellness Portfolio Magazine is a seasonal publication that blends expressive arts, mental health resources, and community storytelling to support holistic well-being. Each issue offers creative tools, reflective prompts, and culturally grounded practices for individuals, practitioners, and changemakers alike.
As nature begins to bloom, this issue invites you to reboot your mental health with a sense of renewal and intention. Inside, you’ll find expressive arts prompts, gentle guidance for setting healthy boundaries, and reflective tools that support personal growth during a season of change. Rooted in the theme of balance, this edition encourages you to realign with what matters, soften into self-compassion, and plant seeds for the months ahead.
This sun-filled issue is all about ease, warmth, and joy. Designed to help you slow down and reconnect, it offers practices for cultivating serenity, making space for play, and strengthening your connection to self and others. Whether you're soaking in long days or navigating emotional heat, this issue holds space for rest, celebration, and lightness—all while grounding you in expressive arts and embodied care.
With shifting leaves comes the invitation to reflect, release, and realign. This issue explores the emotional rhythms of autumn and offers thoughtful tools for navigating change with intention. Through storytelling, expressive exploration, and community wisdom, you’re encouraged to let go of what's no longer needed and make space for new possibilities. It’s a creative pause to honor what you’ve gathered—and what you're ready to transform.
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